COACH INSIGHTS

Training Insights from the BUILT Coaches

Practical, evidence-based articles from the coaches at Built Sports Performance Academy in Las Cruces, covering speed, strength, recruiting, recovery, and athlete evaluation. Written for the parents and athletes who want to know what actually moves the needle.

Every article is grounded in the same testing and retesting process we use with athletes every day. Read them to understand the work, then book an athlete evaluation to see where your athlete stands.

Call (575) 652-0692 to Book an Evaluation

Built Sports Performance Academy training insights featuring a notebook, tablet, and training gear for speed training las cruces and athlete evaluation las cruces

November 12, 2026 combine prepspeed trainingcollege recruitingathlete testing

Combine Prep in Las Cruces: What to Work on in the Months Before

A practical look at how to spend the months before a combine or showcase, with the drills and testing that matter most to recruiters.

November 12, 2026 youth athletesstrength trainingathlete developmentLas Cruces

How Old Should Your Athlete Be Before Strength Training?

Parents often ask whether strength training is safe for kids, and the honest answer depends more on coaching quality and readiness than on a specific birthday.